Bally Total Fitness Clubs

Tom Venuto’s Top 10 Travel Fitness Tips, Part 2

Continued from part 2


6. Cook portable foods and bring meal replacements or healthy snacks for drives, flights and day trips


I love to drive, so for my trip last month I packed everything up in my car and hit the road. Naturally, I cooked for the road trip and my food came with me! I’ve learned how to make a variety of portable foods including several different types of oatmeal pancakes, tuna burgers and healthy sandwiches. Some of these “portable foods” can be even eaten with your hands while you are in a car, on a plane or sitting in a seminar room.


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10 Ways to Get the Most Out of Your Health Club Membership

You ve decided you want (or need) to get work out more and get fit. You re thinking about joining a health club, but you ve heard too many stories about people who sign up, go one or two times, and never go back. You re not really sure which type of club to join: a low-cost chain, a more expensive, exclusive fitness center, or a club that caters to only women or men.


Buying and maintaining a health club membership can be pretty complicated, but if you follow these 10 tips, you ll save money and be on your way to greater fitness.


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Posted inBally Total Fitness Clubs 1 Comment

10 Ways to Get the Most Out of Your Health Club Membership

You ve decided you want (or need) to get work out more and get fit. You re thinking about joining a health club, but you ve heard too many stories about people who sign up, go one or two times, and never go back. You re not really sure which type of club to join: a low-cost chain, a more expensive, exclusive fitness center, or a club that caters to only women or men.


Buying and maintaining a health club membership can be pretty complicated, but if you follow these 10 tips, you ll save money and be on your way to greater fitness.


(more…)





Posted inBally Total Fitness Clubs 0 Comments